If you're tired of fad diets, but know you need to make a healthy change.. listen in
Imagine yourself 5 months from now, trust me 5 months will fly by.
You look in the mirror, so proud, finally dropped that 5-10kg, feeling more confident, wearing the clothes you only used to dream of wearing? More energy, focused, healthier habits.
Or
You look in the mirror and see that nothing has changed, maybe you crash dieted again for a day, got hungry then spent the night in a binge cycle and felt guilty for days afterwards. You're confidence still low, because you know you deserve better, but gave into the excuses instead of taking charge.
Don't let the latter be you - let this year be the year you commit to becoming the best version of yourself.
CLIENT RESULTS
01.
Do I have to be vegan to sign up for coaching?
It doesn't matter if you are vegan or not, you can sign up and complete the program. Please note that all meal plans will be vegan/plant based.
02.
The last program I did, I wasn't happy with the results I achieved. How will this be different.
Our coaching service isn't a one size fits all approach. Your program is tailored to your body's specific needs and goals. We assess each week. I can guarantee if you put in the work - you will get the results.
03.
Will this work for me if I am in my 50s?
Yes! we have achieved great results with people of all ages.
Meet your coach
Hi, I’m Claire, and I’ve been following a vegan diet for over 13 years! As a mother, I understand the challenges of balancing personal health with the demands of a busy life. I’m passionate about helping women transform their bodies in a simple and sustainable way.
My personal fitness journey has been shaped by years of growth. In my teens, I had an up-and-down relationship with food, struggling with yo-yo dieting and a binge-restrict mentality. But through my lifelong commitment to health and wellness, I’ve learned to heal my relationship with food, embracing a sustainable and compassionate way of nourishing my body.
In addition to my nutrition journey, I’ve competed in two bodybuilding competitions, earning a range of placings—including first place! These experiences have shown me that with the right mindset and approach, you can thrive on a vegan diet while achieving incredible strength and fitness goals.